The Secret to Stronger, Healthier Hair, Naturally
When it comes to natural hair care, few ingredients are as powerful—or as luxurious—as lavender. Known for its calming scent and soothing properties, lavender isn’t just for relaxation. Multiple studies prove that lavender essential oil can promote hair growth, improve scalp health, and even help prevent hair loss. If you’re looking for a gentle, all natural and effective way to boost your hair’s strength and thickness, lavender might be the answer.
Lavender has been a well known remedy for countless ailments throughout time. This herb is an antioxidant rich, antimicrombial sleep aid that actively works to lower cortisol and symptoms of depression and anxiety. The effects come from terpenes, which are produced by plants to create pigments, flavors, and scents for defense purposes. Terpenes affect us when they are ingested, inhaled, or applied topically by interacting with biological pathways such as our sense of smell, our endocannabinoid system (ECS) ( the network in our body that helps regulate mood, stress, pain, sleep, and inflammation) and our nervous system.
Can Lavender Really Help Hair Growth?
Yes! Lavender oil is backed by science when it comes to hair benefits. A 2016 study published in Toxicological Research found that lavender oil significantly increased hair growth in mice, showing its potential to stimulate hair follicles. It’s also been used in traditional medicine for centuries to support a healthy scalp and strong hair strands.
Lavender works for hair growth mainly due to its ability to promote circulation, reduce stress, and improve scalp health. Here's how it helps:
Improves Circulation: Lavender oil can stimulate blood flow to the scalp, nourishing hair follicles with oxygen and nutrients that support growth.
Reduces Stress: Lavender’s calming effects can help lower stress levels, and less stress can lead to less hair loss (since stress can contribute to shedding).
Antimicrobial & Anti-inflammatory: Lavender has properties that soothe the scalp, preventing conditions like dandruff or irritation that could hinder hair growth.
Balances Sebum Production: Lavender can help regulate oil production on the scalp, preventing it from being too greasy or dry. A balanced scalp environment is essential for healthy hair growth.
Strengthens Hair Follicles: Lavender contains antioxidants that protect hair follicles from damage, strengthening them and potentially reducing breakage.
Prevents Hair Thinning: Lavender’s ability to improve circulation helps provide essential nutrients to hair follicles, supporting thicker, fuller hair growth.
Fights Dandruff and Scalp Irritation: Lavender has antimicrobial properties that can help fight dandruff and other scalp issues, keeping the scalp healthy and free from buildup that can hinder growth.
Promotes Hair Health: It also has conditioning properties, helping to keep hair soft and shiny, preventing damage and split ends that could stunt hair growth.
Overall, it creates an environment that's more favorable for healthy, strong hair.
How to Use Lavender for Hair Growth
Lavender Scalp Massage
Mix a few drops of lavender essential oil with a carrier oil like jojoba or coconut oil. Massage into your scalp for 5–10 minutes, then rinse or leave overnight for deeper nourishment.
DIY Lavender Hair Rinse
Steep dried lavender in hot water for 20 minutes, let it cool, and use it as a final rinse after shampooing. This soothes the scalp and leaves hair soft and fragrant. OR use our Lavender
Hydrosol, made with the same process used to extract essential oil, but gentle enough for skin and hair. Learn more about Hydrosol here.
Lavender-Infused Hair Serum
For an all-in-one treatment, try a hair serum infused with lavender oil, rosemary oil, and argan oil—a powerful blend known to encourage hair growth and add shine.
Hair Oiling With Lavender
To make your own lavender-infused hair oil, simply mix a few drops of lavender essential oil into a lightweight carrier oil like jojoba, argan, or sweet almond oil. Here’s how to use it:
Scalp Treatment – Warm a small amount of oil between your palms and massage it gently into your scalp for 5-10 minutes. Leave it on for at least an hour (or overnight for deeper hydration) before washing.
Pre-Wash Treatment – Apply oil from roots to ends before shampooing to prevent moisture loss.
Frizz Control & Shine – After washing, rub a drop or two between your hands and smooth it over damp or dry hair for added softness and shine and to lock moisture into ends.
Other Things To Consider
Hair growth doesn't happen over night, and there are many factors that contribute to hair health including
Your Health and Diet - Make sure have enough protein (hair is made out of a protein called keratin) and are not iron or vitamin D defiecient. (Lack of these can cause hair thinning)
Be Gentle With Your Hair - Try to limit overly tight hairstyles that put stress on the hair, Check out our Lavender Infused Aromatherapy Satin Scrunchy, which is great for everyday wear and sleep, gentle on hair and infused with real, whole lavender buds. Also, try a silk or satin pillowcase to reduce breakage during sleep, and stay away from hair care products with harsh chemicals.
Heat Protection - Turn down those hot tools! Excessive heat causes extreme damage to the hair. Use heat protectant when styling your hair, and be sure to moisturize hair especially after styles achieved with hot tools.
Take Care Of Your Body! - Chronic stress can lead to hair loss. Be sure to regularly sleep and exercise to keep your mental and physical health up.
The Key Takeaway
Achieving longer, healthier hair isn’t about quick fixes—it’s about consistency, patience, and the right care routine. By nourishing your scalp, using gentle products, and protecting your hair from damage, you’re setting the foundation for stronger strands and steady growth. Whether you’re embracing your natural texture, recovering from breakage, or simply looking to boost length, the key is finding what works best for you and sticking with it.
Remember, hair growth is a journey, not a race. Be kind to yourself and your hair, celebrate progress (no matter how small), and trust the process. Your healthiest, most vibrant self is just a few good habits away!
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